GF Pantry is a family run online store that also has a shop at Southland, a huge shopping centre in Melbourne’s bayside suburb of Cheltenham. The owners have two coeliac children, so they understand the need to be strictly gluten free. As they only sell gluten free products you are saved from any label reading! […]

This list outlines all the 100% gluten free options around Victoria, Australia to help coeliacs plan safe eating while travelling around the lovely state of Victoria. The criteria for inclusion is that the food has to be 100% gluten free (ensuring no cross contamination risk) and have its own outlet that you can visit. The areas […]

Gluten free Mexican in Melbourne CBD Bodega Underground is a rare beast for coeliacs – a 100% gluten free food venue that is open late at night! It is a mezcal bar and taqueria and has a fun and vibrant atmosphere. They are well located near Chinatown and the city theatre district. The menu They […]

Winners have been drawn: Congratulations to S Hendrickse, M Ligthgow,  L Summers and T Andrew Would you like to win a double pass to the Melbourne Gluten Free Expo, worth $30? We have a giveaway of four double passes to the Melbourne GF Expo to be used on either Saturday 5 October OR Sunday 6 October 2019 (9am-4pm).   […]

A microwave toasted sandwich maker? Your mind automatically wonders how this would work – won’t it be soggy? This microwave toastie maker cooks a delicious toastie in less than five minutes without a grill or sandwich maker.  You have to see it to believe it! The Morphy Richards Mico microwave cookware products are fantastic if you […]

Free From Show Melbourne July 2019 *Winners have now been drawn* We have a giveaway of two double passes to the Free From and Allergy shows running from Friday 14 – Sunday 16 July 2019 at the Melbourne Convention and Exhibition Centre (South Wharf). The saying “the best things in life are free” really applies here! The […]

The Spirit of Tasmania is the boat service that crosses Bass Strait from Melbourne in Victoria to Devonport in the north of Tasmania.   The trip takes between 9-11 hours and you can choose from a day or night sailing. Although there are gluten free options available on board, most are not suitable for coeliacs […]

Travelling with coeliac disease can present extra challenges, but Qantas have always provided me something gluten free on a domestic flight, even if it is just an apple or a cookie for a short trip. You make your special meal request under ‘manage your booking’ – please see the notes at the bottom of the […]

Sydney airport has two domestic terminals, T2 and T3.  The post lists the most likely places to find gluten free options, but please make your own enquiries regarding cross contamination.  You can find maps and store lists on the Sydney Airport website and you can also check store opening hours there. Terminal 2 serves Virgin, […]

There are nearly twenty 100% gluten free street food stalls and market stalls around London, so as a coeliac you are able to eat whilst enjoying the market atmosphere! The criteria for inclusion is that the food has to be 100% gluten free (ensuring no cross contamination risk) and have its own outlet that you can […]

Camden Lock Market in North West London has become a bit of a gluten free foodie heaven. It is well worth a visit for the food and also to wander around the interesting market stalls – you could spend all day there!  Several of the food stalls feature in the 100% gluten free London street food […]

Borough Market is London’s oldest and busiest food markets, just off London Bridge on the southbank and is surrounded by pubs and restaurants. The full market is open Wednesday to Saturday, and also for lunch Monday and Tuesday.  There are also a number of restaurants surrounding the market that can cater for gluten free  – […]