Fox in the Box is an allergy friendly cafe in Melbourne which is a lifesaver for those on restrictive diets. It is 100% gluten free and low FODMAP as well as being largely dairy free. Located near Gardenvale station in Brighton, the café is run by ‘the intolerant chef’ – a chef who needs to eat […]

Sunnybrook Health Store is a fantastic mini supermarket / health food store specialising in products for special dietary requirements. They have a huge gluten free range, as well as low FODMAP, dairy free, onion free, nut free, vegan and more! They are located on North Road, Ormond, a south eastern suburb in Melbourne that is […]

As food gets swept off the shelves at supermarkets, this is the perfect time to support the small businesses that provide gluten free products. This post is focused on gluten free bakeries in Melbourne (or deliver to Melbourne) as well as other stores around Victoria that sell products – either in store or via online […]

Recently diagnosed with coeliac disease? This post lists seven handy kitchen items if you are gluten free –  they will help you navigate gluten free life and avoid cross contamination. All products are available in Australia and the UK. 1. Toaster bags  Toaster bags are a must if you can’t have a dedicated gluten free […]

Entertainment membership is a charity fundraiser that offers discounts on restaurants, travel and shopping in your city. The charity gets 20% of every sale and you can select Coeliac Australia to receive this. If you have been around for a while, you will remember the heavy Entertainment Book which was full of vouchers but now it is […]

As 2019 has drawn to a close, it is interesting to see what people have most enjoyed on the blog over the year. I am in a unique position of blogging about both Australia and the UK, so there is a mixed bag from both countries! No. 1 – Melbourne 100% gluten free Nearly 9,000 views […]

The Spirit of Tasmania is the boat service that crosses Bass Strait from Melbourne in Victoria to Devonport in the north of Tasmania.   The trip takes between 9-11 hours and you can choose from a day or night sailing. Although there are gluten free options available on board, most are not suitable for coeliacs […]

Travelling with coeliac disease can present extra challenges, but Qantas have always provided me something gluten free on a domestic flight, even if it is just an apple or a cookie for a short trip. You make your special meal request under ‘manage your booking’ – please see the notes at the bottom of the […]

Sydney airport has two domestic terminals, T2 and T3.  The post lists the most likely places to find gluten free options, but please make your own enquiries regarding cross contamination.  You can find maps and store lists on the Sydney Airport website and you can also check store opening hours there. Terminal 2 serves Virgin, […]

There are nearly twenty 100% gluten free street food stalls and market stalls around London, so as a coeliac you are able to eat whilst enjoying the market atmosphere! The criteria for inclusion is that the food has to be 100% gluten free (ensuring no cross contamination risk) and have its own outlet that you can […]

Camden Lock Market in North West London has become a bit of a gluten free foodie heaven. It is well worth a visit for the food and also to wander around the interesting market stalls – you could spend all day there!   Please note that stalls do come and go, so double check before […]

Borough Market is London’s oldest and busiest food markets, just off London Bridge on the southbank and is surrounded by pubs and restaurants. The full market is open Wednesday to Saturday, and also for lunch Monday and Tuesday.  There are also a number of restaurants surrounding the market that can cater for gluten free  – […]