Living and travelling gluten free in the UK, Australia & around the world!

100% gluten free England – updates to listings

The 100% gluten free England series was completed in April with the release of the Northern England 100% gluten free listing.

The following lists recent updates to other listings from around the UK (excluding London which will have a separate update).  Research is continually being undertaken to improve the listings and there are currently over 15 businesses that are being reviewed for inclusion.


For more information, go to the 100% gluten free South East post.

Glutopia, Kingston-upon-Thames, SURREY

A 100% gluten free artisan bakery, offering an array of freshly baked cakes, brownies, loaves, savoury food, juices and coffee.  All created fresh every day on site.


Glutopia shop_opt
Duke  of Edinburgh, Barming, near Maidstone, KENT

Smart, modern casual pub and bar serving gluten free British inspired sharing tapas and Sunday roasts.

Duke of Ed Barming collage_opt
Knife & Fork pop up restaurant, Deddington, OXFORDSHIRE

Run by a coeliac chef, you will find a fine dining five-course menu. The menus vary with the seasons and is traditionally a British meal, but special nights are also undertaken.

chicken and salsa spoons_opt
Mum & Dad’s Kitchen  – at various events around HAMPSHIRE & DORSET

Gluten free cakes & pies produced in a registered gluten free kitchen.  They have won the Hampshire hot and cold pie of the year awards and more exciting products are in the pipeline!


Mum & Dad's Kitchen logo


 For more information, go to the 100% gluten free Midlands post.

Twice as Nice bakery,   Newcastle-under-Lyme, STAFFORDSHIRE

Award winning artisan bakery specialising in Gluten free, Wheat free, Dairy free, Egg free, Vegan treats.

This bakery closed in early 2017.


For more information, go to the 100% gluten free South West post.

Instow Kitchen bakery,  Bideford, DEVON

This business was already listed but has recently moved from market stalls to a permanent shop with more offerings.

This business has since closed.

Ladybird bakery,  Plymouth, DEVON

This business was already listed but will be moving from the market to a permanent shop from Sat 4 June.


This business has since closed.


For more information, go to the 100% gluten free East Anglia post.

Cafe Jungle, Costessey, Norwich, NORFOLK
A 100% gluten-free cafe located in a tropical glasshouse in the Urban Jungle Plant Nursery. Comfortable sofas, tables and chairs are totally embraced by exuberant leafy plants – it really is a café in a jungle!
Just add grapes, Holt, NORFOLK

This family run business was already listed but they have recently opened a coffee shop so you can now stop to have coffee & cake!

 This business has since closed.

Please support these small businesses that are helping coeliacs to eat out safely!


For more ideas on eating out gluten free in the UK and travelling, please check the following links:

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About the Author

About the Author: Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page. .


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