Living and travelling gluten free in the UK, Australia & around the world!

The Coeliac Plate

Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page.

Glucoboost gluten free jelly beans

Glucoboost gluten free jelly beans

By on August 3, 2022 in Product Reviews with 0 Comments

It is quite surprising that some jelly beans contain wheat thickeners but the Glucoboost range is entirely gluten free!  This is particularly important for those with both coeliac disease and type 1 diabetes, but also great for coeliacs just wanting a treat or sugar boost. They also look very pretty served in a bowl! Glucoboost […]

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Ardor gluten free cafe in Westgarth

Ardor gluten free cafe in Westgarth

By on February 4, 2022 in 100% GF Reviews, Melbourne with 0 Comments

Ardor’s gluten free cafe in Westgarth (Northcote) is a fantastic addition to the Melbourne gluten free scene which is also a retail food store for their products (flour, frozen products etc). The outlet at Coburg that you may already know of, is now just a retail store. There is plenty of eat-in space as well as […]

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Bowls Baby, Melbourne CBD & Essendon

Bowls Baby, Melbourne CBD & Essendon

By on January 7, 2022 in 100% GF Reviews, Melbourne with 0 Comments

Bowls Baby is a casual healthy meal cafe offering fresh food bowls that are 100% gluten free, along with no artificial flavours or added sugars.  So if you are looking for a quick gluten free meal in Essendon or the city, Bowls Baby is a great option.  The bowls Our favourite bowl so far is […]

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Hella Good – Melbourne gluten free souvlaki

Hella Good – Melbourne gluten free souvlaki

Hella Good is a souvlaki takeaway shop that is owned by the good folk at the iconic Greek restaurant, Stalactites, in Melbourne CBD, with both brands having Coeliac Australia accreditation. They have a store in the Emporium food court in the city, and also at Chadstone food court. They have many gluten free options available, […]

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Melbourne GF cafe summer holiday hours

Melbourne GF cafe summer holiday hours

By on December 23, 2021 in Melbourne with 0 Comments

At this time of year, many small businesses close down for a well earned break.  Are you wondering which Melbourne gluten free cafes are open over the Christmas holiday period? The hard work has been done for you here, and also includes online stores and market stalls. It will be updated regularly as new information […]

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Paletto Pops, Mt Eliza

Paletto Pops, Mt Eliza

By on December 1, 2021 in 100% GF Reviews with 0 Comments

Coeliac Australia accredited ice cream in Mt Eliza. This family owned shop has a great selection of gelato and sorbets that are all 100% gluten free.  They even cater for your dog! Inspired by family dietary requirements, as well as gluten free, there are dairy free, vegan and sugar free options. Choose from over 35 different […]

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Le Feu – 100% gluten free Vietnamese in Melbourne

Le Feu – 100% gluten free Vietnamese in Melbourne

By on October 1, 2021 in 100% GF Reviews, Melbourne with 0 Comments

100% gluten free Vietnamese in Melbourne Le Feu Dining is a 100% gluten free Vietnamese casual street hawker food style restaurant that has locations in Mornington, Flemington and Brighton.  The menu is the same as the other locations, which you can view on their website, as the photo below may not be easy to read. […]

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Glenelg gluten free chicken and chips – Chick n’ Chips 100% gluten free

Glenelg gluten free chicken and chips – Chick n’ Chips 100% gluten free

Glenelg gluten free chicken and chips Chick n’ Chips is the place to go for Glenelg gluten free chicken and chips. They are located in Glenelg South, just a 5 minute drive from the more touristy area of Glenelg in Adelaide.  It is 100% gluten free and we went a couple of times during our […]

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Entertainment membership discounts – worth it if you are gluten free?

Entertainment membership discounts – worth it if you are gluten free?

By on August 19, 2021 in Coeliac Life with 0 Comments

Entertainment membership is a charity fundraiser that offers discounts on restaurants, travel and shopping in your city. The charity gets 20% of every sale and you can select Coeliac Australia to receive this. If you have been around for a while, you will remember the heavy Entertainment Book which was full of vouchers but now it is […]

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Repeat Offender – 100% gluten free in Elwood

Repeat Offender – 100% gluten free in Elwood

Repeat Offender is a gluten free Latin-American style fusion tapas restaurant in Elwood.  The entire food menu is gluten free, with vegan and dairy free options.   The menu The menu is designed to be shared and the dishes come out as they are cooked. All the meals were delicious. We chose a mix of meat […]

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