Living and travelling gluten free in the UK, Australia & around the world!

The Coeliac Plate

Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page.

Fish on the Edge – gluten free Burnie, Tasmania

Fish on the Edge – gluten free Burnie, Tasmania

By on April 29, 2017 in Restaurant Review Aus with 0 Comments

Fish on the Edge is a licensed seafood cafe and is a fantastic option for gluten free in Burnie, northern Tasmania.  It is in a little area called Wivenhoe, which is just a few minutes drive from central Burnie.  If  you are driving from Devonport to Burnie and take the coast road, you will drive straight […]

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Charley Noble gluten free Wellington

Charley Noble gluten free Wellington

Charley Noble is a warehouse style bistro/restaurant close to the waterfront in Wellington city centre.  I was very keen to try it as it is one of a small number of venues accredited by Coeliac New Zealand. We hadn’t made a booking (but you should if you fit the bookings policy) and it was absolutely buzzing […]

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Movida gluten free Melbourne

Movida gluten free Melbourne

By on March 30, 2017 in Restaurant Review Aus with 0 Comments

Movida is a renowned Melbourne restaurant, based in Hosier Lane, off Flinders Street next door to the impressive Forum Theatre.  Hosier Lane has become a tourist drawcard because of the incredible graffiti that covers the buildings up the laneway. A large proportion of Movida dishes are naturally gluten free and you can ask for a […]

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100% gluten free London – updates March 2017

100% gluten free London – updates March 2017

Keep up to date with what is going on in the London 100% gluten free world, with these five additions to the listings and also advice of La Polenteria’s name change. Note:  the London 100% GF lists are now split in two – London 100% GF – fixed venues and London 100% GF – street food and market stalls. Connect […]

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Top 10 central Melbourne gluten free venues

Top 10 central Melbourne gluten free venues

By on January 15, 2017 in Restaurant Review Aus with 0 Comments

Melbourne is a great place for gluten free, but if you search ‘Melbourne gluten free’ so many places will come up that it can be hard to know where to start! This guide removes some of the overwhelm by outlining the top ten venues local coeliacs recommend in central Melbourne.  As always, make your own enquiries to […]

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2016 – what a great year for gluten free!

2016 – what a great year for gluten free!

By on December 31, 2016 in Travel Restaurant Reviews with 0 Comments

This post summarises all the great options I found around the world for gluten free in 2016.  The 100% gluten free series has continued to grow, now listing over 70 venues around England and there is an increasing 100% gluten free scene in Australia, with Melbourne and Victoria covered here. Click the headings to go […]

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A gluten free & low FODMAP Christmas

A gluten free & low FODMAP Christmas

By on December 18, 2016 in Coeliac Life with 0 Comments

Are you planning a gluten free Christmas that also needs to be low FODMAP?   In my family I am gluten free and my brother is low FODMAP, so quite a bit of thought has to go into making a safe meal! This is for an Australian summer meal, so if you are in the Northern […]

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Gluten free pasties around the UK

Gluten free pasties around the UK

What could be more English than a pastie?   As it is a pastry, you would think it would be quite hard to find gluten free pasties, but this list gives you fourteen different ways to find a gluten free pasty.  You will find them in Devon, Cornwall, Somerset and even up North! Scroll down for […]

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New Freedom Bakery – gluten free Bendigo

New Freedom Bakery – gluten free Bendigo

Years ago I heard good things about the bread from New Freedom Bakery in Bendigo, and I finally got to visit and sample it for myself – it was worth the wait! The bread is as close as you will get to ‘normal’ – more on that shortly.   For visitors that many not be […]

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Rome gluten free – Buon appetito!

Rome gluten free – Buon appetito!

By on October 30, 2016 in Travel Restaurant Reviews with 1 Comment

Are you looking forward to your trip to Rome, but worried about how you will eat gluten free?  Even though it is the home of pizza and pasta, Italy is surprisingly gluten free friendly. As a coeliac in Rome you will not miss out on any traditional Italian food if you know where to look. […]

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