Living and travelling gluten free in the UK, Australia & around the world!

The Coeliac Plate

Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page.

Bio by DOC – vegan Italian in Carlton

Bio by DOC – vegan Italian in Carlton

100% gluten free Italian food in Carlton All the vegan coeliacs can rejoice with the choice on Bio by DOC’s menu but you don’t need to be vegan to enjoy these meals. Of our group there was one vegetarian and one coeliac (both overwhelmed by having choice!) and we all found the meals were very […]

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The Victoria Hotel, Port Fairy

The Victoria Hotel, Port Fairy

100% gluten free food in Port Fairy Towards the end of the Great Ocean Road is the lovely historic village of Port Fairy, just past Warnambool. Port Fairy has always been quite good for catering for gluten free, but coeliacs can feel completely safe at 100% gluten free The Victoria Hotel, affectionately known as ‘The […]

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Shimbashi Soba – gluten free Japanese in Melbourne

Shimbashi Soba – gluten free Japanese in Melbourne

100% gluten free Japanese in Fitzroy & Melbourne CBD Many coeliacs rarely eat Japanese food due to the liberal use of soy sauce, which usually has wheat in it. Shimbashi Soba has changed all that for Melbourne coeliacs, with their Fitzroy and Liverpool Street (city) stores both serving 100% gluten free food. (NB the Russell […]

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Gluten free pancakes in Melbourne

Gluten free pancakes in Melbourne

By on February 14, 2021 in Melbourne, Restaurant Review Aus with 0 Comments

Pancakes and crêpes are one of my favourite foods, so this post is a quick run down on where to find gluten free pancakes in Melbourne – please add your suggestions in the comments at the bottom of the page. You will find pancakes made out of traditional ingredients, as well as alternatives such as […]

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Le Feu Dining – 100% gluten free Vietnamese in Mornington

Le Feu Dining – 100% gluten free Vietnamese in Mornington

100% gluten free Vietnamese in Mornington Le Feu Dining is a 100% gluten free Vietnamese casual street hawker food style restaurant in Mornington that is getting a lot of excited chatter on coeliac social media groups lately – read on to find out more! The food is Vietnamese with a French influence brought to us […]

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Old Time Bakery gluten free Lebanese bread

Old Time Bakery gluten free Lebanese bread

Old Time Bakery is one of the early providers of gluten free wraps in Australia and their range now also includes Lebanese bread, pizza bases and breadcrumbs. During lockdown in Melbourne I have enjoyed trying the Lebanese bread and found they make a great souvlaki! I’ve seen comments on social media that they also make […]

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Melbourne GF cafe summer holiday hours

Melbourne GF cafe summer holiday hours

By on December 19, 2020 in Melbourne with 0 Comments

At this time of year, many small businesses close down for a well earned break.  Are you wondering which Melbourne gluten free cafes, shops & market stalls are open over the Christmas holiday period? The hard work has been done for you here and will be updated regularly as new information becomes available. Wishing all […]

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GF Pantry – gluten free online store

GF Pantry – gluten free online store

By on August 2, 2020 in 100% GF Reviews, Melbourne with 0 Comments

GF Pantry is a family run leading gluten free online store in Australia, based in bayside Melbourne. The owners have two coeliac children, so they understand the need to be strictly gluten free. As they only sell gluten free products you are saved from any label reading! There are also items that cater for other […]

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Liberate gluten free crumpets

Liberate gluten free crumpets

Gluten free crumpets are hard to get right but these crumpets from Liberate foods have won gold & sliver awards in the UK free from world and are very close to a traditional crumpet. Endorsed by Coeliac Australia and Coeliac New Zealand, they are available to purchase in the UK, Australia and New Zealand and […]

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Nanna’s frozen gluten free crepes

Nanna’s frozen gluten free crepes

Nanna’s frozen gluten free crepes are back in the supermarket freezers!  They disappeared for many months and have reappeared with new branding and only minor ingredient changes. I am a huge crepe fan and love having these in the freezer for when a crepe craving strikes! They come in a pack of eight. One crepe […]

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