Living and travelling gluten free in the UK, Australia & around the world!

Coeliac Life

Information on living gluten free

*WIN* Free From & Allergy shows Melbourne ticket giveaway [closed]

*WIN* Free From & Allergy shows Melbourne ticket giveaway [closed]

By on June 26, 2019 in Coeliac Life with 0 Comments

Free From Show Melbourne July 2019 *Winners have now been drawn* We have a giveaway of two double passes to the Free From and Allergy shows running from Friday 14 – Sunday 16 July 2019 at the Melbourne Convention and Exhibition Centre (South Wharf). The saying “the best things in life are free” really applies here! The […]

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*WIN* Brisbane Gluten Free Expo double pass [Closed]

*WIN* Brisbane Gluten Free Expo double pass [Closed]

By on June 2, 2019 in Coeliac Life with 0 Comments

The winners have been drawn! Congratulations to Melanie and Joanne. Would you like to win a double pass to the Brisbane Gluten Free Expo, worth $30?   We have a giveaway of two double passes to the Brisbane GF Expo on either Saturday 15 June OR Sunday 16 June 2019 (9am-4pm), held at Brisbane Convention & […]

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*WIN* We Love Cake Aus giveaway! [Closed]

*WIN* We Love Cake Aus giveaway! [Closed]

By on May 25, 2019 in Coeliac Life with 0 Comments

To celebrate the arrival of two We Love Cake slices into Coles Australia, one lucky person can try both for free!   GIVEAWAY HAS NOW CLOSED – the lucky winner is Natalie Murphy 🙂 How to win the giveaway Enter by commenting on any of the original The Coeliac Plate Facebook, Instagram or website posts […]

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Thermomix Salmon Salad

Thermomix Salmon Salad

By on December 11, 2018 in Coeliac Life with 0 Comments

Using my Thermomix, I have made the delicious Salmon, quinoa, feta and mixed vegetable salad several times.  It can be served immediately or prepared in advance and served cold. It is naturally gluten free but do check quinoa and other packaged items for ‘may contain wheat/gluten’ statements due to shared processing equipment. It serves six as […]

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Foddies gluten free catering Melbourne (also low FODMAP!)

Foddies gluten free catering Melbourne (also low FODMAP!)

With Christmas looming, people may be looking for gluten free catering options around Melbourne. Foddies in Camberwell have some fantastic platters that are gluten free, low FODMAP and lactose free. A while back I needed to cater for a smallish event, and needed gluten free for myself, but also low FODMAP for a couple of […]

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Melbourne Gluten Free Expo double pass giveaway!

Melbourne Gluten Free Expo double pass giveaway!

By on September 26, 2018 in Coeliac Life with 0 Comments

Would you like to win a double pass to the Melbourne Gluten Free Expo, worth $30? We have a giveaway of one double pass to the Melbourne GF Expo on either Saturday 6 October OR Sunday 7 October 2018 (9am-4pm), held at Melbourne Exhibition Centre.  See below on how to enter via this page or social […]

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A gluten free & low FODMAP Christmas

A gluten free & low FODMAP Christmas

By on December 18, 2016 in Coeliac Life with 0 Comments

Are you planning a gluten free Christmas that also needs to be low FODMAP?   In my family I am gluten free and my brother is low FODMAP, so quite a bit of thought has to go into making a safe meal! This is for an Australian summer meal, so if you are in the Northern […]

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Gluten free travelling – emergency food supplies from Oz

Gluten free travelling – emergency food supplies from Oz

As anyone with a special diet knows, travelling presents extra challenges, so I always have a stash of gluten free food in my hand luggage.  As I learned in Girl Guides – always ‘be prepared’! I am a regular traveller between the UK and Australia and this is a sample of food I take on […]

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Gluten free translation cards – a travel essential

Gluten free translation cards – a travel essential

Travelling to a foreign country as a coeliac can be a bit daunting, but gluten free translation cards make explaining your requirements a little bit easier. A gluten free translation card is a brief explanation of what the gluten free diet entails in the language of the country you are visiting. You know how easily […]

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An interview with GFree Radio

An interview with GFree Radio

If you haven’t heard of the GFree Radio Show*, it is a UK based weekly podcast, run by broadcaster Peter Stewart.   *June 2015 update:  the GFree Radio Show is no longer operating and the podcast (episode 91) has been removed. He interviews all sorts of people connected with the gluten free world – producers of free […]

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