Living and travelling gluten free in the UK, Australia & around the world!

Gluten free pancakes in Melbourne

Pancakes and crêpes are one of my favourite foods, so this post is a quick run down on where to find gluten free pancakes in Melbourne – please add your suggestions in the comments at the bottom of the page.

You will find pancakes made out of traditional ingredients, as well as alternatives such as buckwheat, banana flour, coconut flour, gram flour and hemp flour.

Mediterraneo – Albert Park.

The crêpe suzette on their dessert menu is divine!  Coeliac Australia accredited.

gluten free crepe suzette Melbourne

Roule Galette – Melbourne CBD and Carnegie

I’m still to visit, but I believe they have a separate cooking plate for gluten free and this on the menu gives some confidence!

Rue de Creperie – Fitzroy

Their buckwheat crepes are gluten free and the menu is marked up with the gluten free options. I have only been when they are not busy and asked if they can take extra care with clean hotplate etc.

gluten free crepe in Fitzroy

 

Breizoz Creperie – Fitzroy

Their buckwheat crepes can be used for a sweet or savoury topping – just check re clean hot plate etc. I have been a number of times, but have dug in too quickly to take a photo!

 

Hemp Kitchen – St Kilda

Hemp pancakes are on the brunch menu with a choice of toppings (maple syrup, chocolate sauce or strawberry coulis) with the option to add ice cream. 100% gluten free and Coeliac Australia accredited.

hemp kitchen St Kilda

Serotonin – Richmond

Made out of banana flour and served with banana ‘nice cream’, these gluten free pancakes are also vegan.  Most of the menu is gluten free so there is less risk of cross contamination here. (NB Not open Mon/Tue, so not open for Shrove Tuesday).

gluten free pancakes Richmond

Source: Serotonin Instagram

Delhicious – Ivanhoe

This is something a bit different – an Indian savoury pancake on the breakfast menu. They also do a sweet pancake on Fridays and Saturdays.  100% gluten free and Coeliac Australia accredited.

Indian pancakes

Mr Black Juicery, Berwick

No need to worry about cross contamination here as they are 100% gluten free!  These buckwheat pancakes are also dairy free (cocowhip ice-cream) and with fruit all around the base, you can mix up the flavours.

gluten free pancakes in Berwick

 

The Pancake Parlour – various locations 

The Pancake Parlour has ‘gluten friendly‘ options on their menu and I haven’t eaten there as I feel the risk of cross contamination is too high (I have heard that there isn’t a dedicated GF cook plate or utensils), but if you are not a coeliac, it could be a good option.

 

If you ever visit London, check out the London gluten free crêpe post for your visit!

For more ideas on eating out gluten free in Australia & Europe, please check the following links:

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About the Author

About the Author: Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page. .

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