Living and travelling gluten free in the UK, Australia & around the world!

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Gluten free travelling – emergency food supplies from Oz

Gluten free travelling – emergency food supplies from Oz

As anyone with a special diet knows, travelling presents extra challenges, so I always have a stash of gluten free food in my hand luggage.  As I learned in Girl Guides – always ‘be prepared’! I am a regular traveller between the UK and Australia and this is a sample of food I take on […]

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Gluten free travel – my emergency food supplies

Gluten free travel – my emergency food supplies

By on December 31, 2014 in Coeliac Life with 1 Comment

As anyone with a special diet knows, travelling presents extra challenges.  Whenever I travel, I have a set of basic items that I choose from to ensure I do not starve if gluten free options fall short during transit or at my destination.  Usually a pair of shoes and a spare outfit get left behind […]

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