Living and travelling gluten free in the UK, Australia & around the world!

UK 100% gluten free – East Anglia

Welcome the East Anglia 100% gluten free page, one of a series of 100% gluten free in the UK.  This post covers Norfolk gluten free and Suffolk gluten free.

East Anglia_opt


The criteria I used for inclusion, was that the business has to be:

  • 100% gluten free (ie no cross contamination risk), and
  • have its own outlet that you can visit, such as a shop, café or a stall at a market.

If you know of a business that fits the criteria that is not listed, please let me know via the contact page.


This listing was last updated in August 2019.




Your Gluten Freedom  (Norwich)

Nofolk Gluten Freedom Logo 2_optWe bring together everything that is great about being Gluten Free in Norfolk. We run food events, arrange networking, give advice and raise awareness.  The Norfolk Gluten Freedom Expo gives local producers to showcase their gluten free goodies.  There will also be talks and seminars on the gluten free diet.

Expo usually held at The Forum, Norwich, Norfolk.  

Expo held twice a year – check Twitter @yourglutenfreed for updates

Norfolk Gluten Freedom Expo logo2_opt

norfolk-gf-expo-2016_optFree entry – in October each year

Doors will be opening from 10am until 4pm, with cookery demonstrations inside, and talks in the auditorium throughout the day. There will also be opportunities for the trade to network, meet the producers, and source local ingredients.  There will be street food and a BBQ, ready to eat goodies and delicious treats to take away.

On sale will be amazing artisan breads, cakes, cookies, chutney, cereals, honey, beer, cider, cooking sauces, pies, flour, store cupboard ingredients, quiches, make-up, beauty products and much more.  Exhibitors include The Gluten Free shop (see entry above).  There will also be health experts and organisations offering support and advice.



Kind Food  (various markets around Norfolk)

Kind Food_logo_opt

Kind Food are a small friendly family business based just outside of Norwich. All  products are vegetarian, gluten free and dairy free, and all handmade in a dedicated gluten free and dairy free kitchen.

Kind Food Norfolk show_opt

They produce a selection of sweet and savoury baked goods, chocolate and fudge.  You can find their products at several markets and local stores, as well as regional food fairs such as the Norwich show.  You can pre-order for collection at some markets or delivery is possible to the local area or via Royal Mail.

Kind Food banana loaf carrot cake_opt  Kind Food salad box_opt

Check Facebook for locations and dates, but markets frequently attended are:

North Walsham Farmers Market (held last Sunday of the month)
Loddon Farmers Market (held second and fourth Saturday morning of the month)
Alysham Farmers Market 
(held first and third Saturday of the month)
Hoveton Farmers Market  (held fourth Saturday morning of the month)



Kind Food  (various markets around Suffolk)

See entry above for main details.

Check Facebook for locations and dates, but markets frequently attended are:

Beccles Farmers Market (held first and third Saturday of the month)



For the regions already covered (eg London, Devon & Cornwall, the Midlands, the North) please see the 100% Gluten Free UK page.   Please subscribe (see box to your right), or connect via Facebook or Twitter for updates.

Photo credits:  All photos have been provided by the businesses and they retain the ownership rights to these.


For more ideas on eating out gluten free in the UK and around the world, please check the following links:

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About the Author

About the Author: Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page. .


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