Living and travelling gluten free in the UK, Australia & around the world!

The Coeliac Plate

Caroline was diagnosed with Coeliac disease in 2006 and likes to share her gluten free finds around the UK, Australia and the rest of the world! See more on her in the 'About' page.

Repeat Offender – 100% gluten free in Elwood

Repeat Offender – 100% gluten free in Elwood

Repeat Offender is a gluten free Latin-American style fusion tapas restaurant in Elwood.  The entire food menu is gluten free*, with vegan and dairy free options. *the vegan mushroom based ‘fable’ may contain traces of gluten.  The menu The menu is designed to be shared and the dishes come out as they are cooked. All […]

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Duke of Brunswick – 100% gluten free pub in Adelaide

Duke of Brunswick – 100% gluten free pub in Adelaide

100% gluten free in Adelaide The Duke of Brunswick, a 100% gluten free pub in Adelaide CBD was one of the highlights of my trip to Adelaide! The have a big menu and lots of pub favourites that are often off limits when you have coeliac disease. If you have any allergies, an allergy matrix […]

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Gluten Tootin’ children’s book giveaway! *CLOSED*

Gluten Tootin’ children’s book giveaway! *CLOSED*

By on May 11, 2021 in Coeliac Life with 0 Comments

* WINNER DRAWN – congratulations to @ourgarden2table and her two children * To celebrate the launch of the children’s book Gluten Tootin’, one lucky person can obtain a copy for free! Gluten Tootin’ is an entertaining, educational and easy-to-understand children’s picture book that will help parents, children and specialists talk about coeliac disease. The prize, worth $39.95 […]

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Gluten free Saucery in Malvern

Gluten free Saucery in Malvern

100% gluten free healthy food in Malvern or home delivery Saucery is a relatively new kid on the block and is described as healthy fast food. Everything is gluten free, dairy free and sugar free, using high welfare meat and many ingredients are organic. Vegan options also available. They have snap frozen meals as well […]

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Bio by DOC – vegan Italian in Carlton

Bio by DOC – vegan Italian in Carlton

100% gluten free Italian food in Carlton All the vegan coeliacs can rejoice with the choice on Bio by DOC’s menu but you don’t need to be vegan to enjoy these meals. Of our group there was one vegetarian and one coeliac (both overwhelmed by having choice!) and we all found the meals were very […]

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The Victoria Hotel, Port Fairy

The Victoria Hotel, Port Fairy

100% gluten free food in Port Fairy Towards the end of the Great Ocean Road is the lovely historic village of Port Fairy, just past Warnambool. Port Fairy has always been quite good for catering for gluten free, but coeliacs can feel completely safe at 100% gluten free The Victoria Hotel, affectionately known as ‘The […]

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Shimbashi Soba – gluten free Japanese in Melbourne

Shimbashi Soba – gluten free Japanese in Melbourne

100% gluten free Japanese in Fitzroy  Many coeliacs rarely eat Japanese food due to the liberal use of soy sauce, which usually has wheat in it. Shimbashi Soba has changed all that for Melbourne coeliacs, with their Fitzroy and Liverpool Street (city) stores both serving 100% gluten free food. (NB the Russell St store does […]

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Gluten free pancakes in Melbourne

Gluten free pancakes in Melbourne

By on February 14, 2021 in Melbourne, Restaurant Review Aus with 0 Comments

Pancakes and crêpes are one of my favourite foods, so this post is a quick run down on where to find gluten free pancakes in Melbourne – please add your suggestions in the comments at the bottom of the page. You will find pancakes made out of traditional ingredients, as well as alternatives such as […]

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Le Feu Dining – 100% gluten free Vietnamese in Mornington

Le Feu Dining – 100% gluten free Vietnamese in Mornington

100% gluten free Vietnamese in Mornington Le Feu Dining is a 100% gluten free Vietnamese casual street hawker food style restaurant in Mornington that is getting a lot of excited chatter on coeliac social media groups lately – read on to find out more! The food is Vietnamese with a French influence brought to us […]

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Old Time Bakery gluten free Lebanese bread

Old Time Bakery gluten free Lebanese bread

Old Time Bakery is one of the early providers of gluten free wraps in Australia and their range now also includes Lebanese bread, pizza bases and breadcrumbs. During lockdown in Melbourne I have enjoyed trying the Lebanese bread and found they make a great souvlaki! I’ve seen comments on social media that they also make […]

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